FourFourtwo: In a move that will undoubtedly go down as one of the worst food choices of 2017, we’ve compiled a list of the foods we’re not going to eat.
But if you’re one of those people who have been living in a food desert for a year or more and it’s still not quite there, let us tell you that there are plenty of other ways to get through the year without feeling like a zombie.
The list includes: 1.
The traditional Western diet: 2.
Fruit and veg: 3.
Coconut and almond butter: 4.
Vegan, gluten-free, dairy-free or raw food: 5.
A range of nuts, seeds, and legumes: 6.
A variety of sauces and desserts: 7.
Whole foods: 8.
A mix of grains and pulses:9.
Whole grains and grains of all types:10.
A wide variety of fruit and vegetables: 11.
Non-alcoholic drinks: 13.
A bit of a detox: 15.
A good night’s sleep: The most important thing to remember when you’re looking for healthy options is to make sure you’re eating the right foods.
And in a world where we’re living in the 21st century, we can all agree that a healthy diet is the first step towards the healthiest of our lives.
You can read more about the Food Desert on FourFour Two here.